Description: | 30 inverted rows then Amrap 9 9 thruster 9 toes to bar 9 floor press |
Results: | 3 rounds 25 reps Workout scaled |
Modifications at: | #55 vee ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2013 | 30 inverted rows then Amrap 9 9 thruster 9 toes to bar 9 floor press |
3 rounds 25 reps Workout Scaled |