Performed at: | Sikeston |
Workout Name: | Cross fit |
Description: | 8 min AAMRP 10 box jumps 10 squats |
Results: | 8m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | Cross fit | 8 min AAMRP 10 box jumps 10 squats |
8m 00s Performed as RX |