Jequashia Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 3, 2013

Performed at: Sikeston
Workout Name: Crossfit
Description: 5minute AAMRP
4-push ups
25 meter car walk
4 burpees
25 meter shuffle
4 squats
Results: 5m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
12/03/2013 Crossfit 5minute AAMRP
4-push ups
25 meter car walk
4 burpees
25 meter shuffle
4 squats		 5m 00s
Performed as RX