Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
43
Height:
5' 10"
Weight:
--

December 19, 2013

Performed at: Hyper CrossFit
Description: 3 RFT:

21 Box Jump overs @ 24/20
15 Thrusters @ 115/75
9 SDHP w/ KB @ 70/55
Results: 10m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/19/2013 3 RFT:

21 Box Jump overs @ 24/20
15 Thrusters @ 115/75
9 SDHP w/ KB @ 70/55
 10m 40s
Performed as RX