Performed at: | CrossFit Pathos |
Description: | Back Squat 3 x 10 @ 90% of 10RM |
Results: | 245 lbs Performed as RX |
Athlete's Notes: | maybe 255?? posting this 2 weeks late |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2013 | Back Squat 3 x 10 @ 90% of 10RM | 245 lbs Performed as RX |