Performed at: | Girls Gym |
Workout Name: | Crossfit #20 |
Description: | 8 rounds 6 weight swings 6 push-ups 6 squats |
Results: | 8 rounds 8 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | Crossfit #20 | 8 rounds 6 weight swings 6 push-ups 6 squats |
8 rounds 8 reps Performed as RX |