Courtney Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 19, 2013

Workout Name: Crossfit #23
Description: AMRAP
7 weight swings
7 squats
7 burpees
Results: 8 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
12/19/2013 Crossfit #23 AMRAP
7 weight swings
7 squats
7 burpees		 8 reps
Performed as RX