Workout Name: | Crossfit #22 |
Description: | 7 weight swings 7 squats 7 burpees |
Results: | 7m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | AMRAP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Crossfit #22 | 7 weight swings 7 squats 7 burpees |
7m 00s Performed as RX |