Grace Hamra

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 21, 2011

Performed at: shs
Workout Name: Crossfit #20
Description: 6 weight swings
6 push-ups
6 box jumps
Results: 8 rounds 12 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch
Athlete's Notes: 8 rounds

1 similar workout

Date Name WorkoutDescription Results
11/21/2011 Crossfit #20 6 weight swings
6 push-ups
6 box jumps 		8 rounds 12 reps
Performed as RX