Workout Name: | Crossfit #20 |
Description: | 6 weight swings 6 push-ups 6 box jumps |
Results: | 8 rounds 8 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/21/2013 | Crossfit #20 | 6 weight swings 6 push-ups 6 box jumps |
8 rounds 8 reps Performed as RX |