Performed at: | Sikeston highschool |
Workout Name: | Workoutttt |
Description: | 5 weight swings 25 meter bear crawl 5 push ups 25 meter bear crawl 5 squats |
Results: | 7 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Workoutttt | 5 weight swings 25 meter bear crawl 5 push ups 25 meter bear crawl 5 squats |
7 reps Performed as RX |