Performed at: | Hyper CrossFit |
Description: | 3 RFT: 21 Box Jump overs @ 24/20 15 Thrusters @ 115/75 9 SDHP w/ KB @ 70/55 |
Results: | 20m 25s Workout scaled |
Modifications at: | 20" box jumps 95# thrusters |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/19/2013 | 3 RFT: 21 Box Jump overs @ 24/20 15 Thrusters @ 115/75 9 SDHP w/ KB @ 70/55 |
20m 25s Workout Scaled |