Lindsey Self

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 3, 2013

Performed at: SHS
Workout Name: Workout 21
Description: 5 min AMRAP
4 push-ups
25meter crabwalk
4 burpees
25 meter shuffle
4 squats
Results: 7 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
12/03/2013 Workout 21 5 min AMRAP
4 push-ups
25meter crabwalk
4 burpees
25 meter shuffle
4 squats		 7 reps
Performed as RX