Performed at: | Vintage CrossFit |
Workout Name: | Mini Mary |
Description: | Complete as many rounds in 10 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups |
Results: | 6 rounds 12 reps Performed as RX |
Cooldown: | 25 GHD Situps 25 Back Extensions |