Josh Leeth
Hometown:
Columbus, OH
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
190 lbs
December 17, 2013
| Performed at: | Rogue HQ |
| Description: | Strength Squat 5x5 New set every 2 min. 245x255x265x225x225x225 (I failed on set 3 rep 4 so I dropped weight and added another set) MetCon 21x15x9 Calorie Row Thruster 95# |
| Results: | 5m 51s Performed as RX |
| Warmup: | Crossfit Warmup Bike 2 min |
| Cooldown: | Abmat Sit-Ups 5x20 |
| Athlete's Notes: | Almost did first muscle up. |
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