Performed at: | Sikeston high school |
Workout Name: | Work out 20 |
Description: | 8 rounds 6 weight swings 6 push ups 6 squats |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | Work out 20 | 8 rounds 6 weight swings 6 push ups 6 squats |
8 reps Performed as RX |