Performed at: | Girls Gym |
Workout Name: | Crossfit #14 |
Description: | -3 push-ups -7 squats -11 box jumps |
Results: | 4 rounds 4 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Crossfit #14 | -3 push-ups -7 squats -11 box jumps |
4 rounds 4 reps Performed as RX |