Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

December 17, 2013

Performed at: CrossFit Pathos
Description: 12 minutes, EMOTM:
1 Power Clean, using today's hang power clean 3RM
5 Chest to Bar
7 Knees to Elbows
*5 Burpee penalty for every rep missed
*Score is every rep you missed. So, the goal is 0.
Results: 26 reps
Performed as RX
Athlete's Notes: 160/145

1 similar workout

Date Name WorkoutDescription Results
12/17/2013 12 minutes, EMOTM:
1 Power Clean, using today's hang power clean 3RM
5 Chest to Bar
7 Knees to Elbows
*5 Burpee penalty for every rep missed
*Score is every rep you missed. So, the goal is 0.		 26 reps
Performed as RX