Performed at: | Sikeston senior high |
Workout Name: | Crossfit #22 |
Description: | 7 weight swings 7Squats 7 burpees |
Results: | 7 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Crossfit #22 | 7 weight swings 7Squats 7 burpees |
7 rounds 0 reps Performed as RX |