Performed at: | Raw Edge Crossfit |
Workout Name: | Clean and Jerk |
Description: | Clean and Jerk - ME All efforts were performed as singles |
Results: | 1 x set @ 70 kgs Performed as RX |
Athlete's Notes: | Failed attempted at 75kg on clean...need to try full squat clean instead of power clean. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2013 | Clean and Jerk | Clean and Jerk - ME All efforts were performed as singles |
1 x set @ 70 kgs Performed as RX |