Performed at: | Raw Edge Crossfit |
Workout Name: | Squat Clean |
Description: | 6 sets x 2 reps of Squat Clean @ 80% 1RM |
Results: | 65 kgs Performed as RX |
Warmup: | 2 x 2 40kg |
Athlete's Notes: | Need to try 70kg |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/17/2013 | Squat Clean | 6 sets x 2 reps of Squat Clean @ 80% 1RM | 65 kgs Performed as RX |