Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

December 16, 2013

Workout Name: snatches/oh squats
Description: 15 min amrap
5 squat snatches 135#
7 oh squats 135#
Results: 3 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2013 snatches/oh squats 15 min amrap
5 squat snatches 135#
7 oh squats 135#		 3 rounds 8 reps
Performed as RX