Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

December 13, 2013

Performed at: CrossFit Pathos
Description: 5 Minute AMRAP:
Toes to Bar (Scaling will be V-Ups)
Wall Ball Shots, 10 target, choose your weight

If there is a third person, that person will perform a static hold:

Handstand
Chin over the bar

*Score will be total reps + total pounds (reps x weight) of wall ball shots
Results: 1498 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2013 5 Minute AMRAP:
Toes to Bar (Scaling will be V-Ups)
Wall Ball Shots, 10 target, choose your weight

If there is a third person, that person will perform a static hold:

Handstand
Chin over the bar

*Score will be total reps + total pounds (reps x weight) of wall ball shots		 1498 reps
Performed as RX