Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

December 14, 2013

Performed at: CrossFit Eclipse
Description: For Time
21 Over Head Squats 95/68
42 Pullups/Ring Rows
15 OHS
30 Pullups
9 OHS
18 Pullups
Results: 12m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/14/2013 For Time
21 Over Head Squats 95/68
42 Pullups/Ring Rows
15 OHS
30 Pullups
9 OHS
18 Pullups		 12m 07s
Performed as RX