Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

December 12, 2013

Performed at: Vintage CrossFit
Description: 3 rounds of:
7 Muscle Ups
14 Thrusters (115/85)
21 med ball situps
Results: 11m 39s
Performed as RX
Cooldown: With a partner, for time:
Row 400m
Row 300m
Row 200m
Rest while partner rows

2 similar workouts

Date Name WorkoutDescription Results
12/12/2013 3 rounds of:
7 Muscle Ups
14 Thrusters (115/85)
21 med ball situps		 11m 39s
Performed as RX
03/13/2013 3 rounds of:
7 Muscle Ups
14 Thrusters (115/85)
21 med ball situps		 13m 38s
Performed as RX