Performed at: | Vintage CrossFit |
Description: | 4 Rounds: 400m run 21 Wall Balls 9 Hang Power Snatches (95/65) (each rep starts below the knee) |
Results: | 17m 30s Performed as RX |
Warmup: | Skill: Rope Climbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/11/2013 | 4 Rounds: 400m run 21 Wall Balls 9 Hang Power Snatches (95/65) (each rep starts below the knee) |
17m 30s Performed as RX |