Gisli Palsson

Hometown:
Stykkisholmur
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
5' 58"
Weight:
165 lbs

December 12, 2013

Performed at: CrossFit Eclipse
Workout Name: Elizabeth
Description: 21-15-9
Squat Cleans 135/95
Dips
Results: 9m 24s
Workout scaled
Modifications at: Squat Clean 95
Athlete's Notes: Back Squat 3x5 240lbs

1 similar workout

Date Name WorkoutDescription Results
12/12/2013 Elizabeth 21-15-9
Squat Cleans 135/95
Dips		 9m 24s
Workout Scaled