Performed at: | CrossFit Eclipse |
Workout Name: | One World |
Description: | amrap in 12 minutes 7 sumo deadlift high pull (95/65 lbs) 10 ring dips |
Results: | 8 rounds 8 reps Workout scaled |
Cooldown: | 55 lbs and blue band on the ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/14/2012 | One World | amrap in 12 minutes 7 sumo deadlift high pull (95/65 lbs) 10 ring dips |
8 rounds 8 reps Workout Scaled |