Performed at: | CrossFit Eclipse |
Description: | amrap in 12 minutes 7 sumo deadlift high pull (95/65 lbs) 10 ring dips |
Results: | 9 rounds 14 reps Workout scaled |
Modifications at: | Rx'd weight but did purple band on ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/14/2012 | amrap in 12 minutes 7 sumo deadlift high pull (95/65 lbs) 10 ring dips |
9 rounds 14 reps Workout Scaled |