Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 11, 2013

Performed at: Collier
Workout Name: Gator
Description: Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups (bottom of rings 8" from floor)
Results: 19m 09s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2013 Gator Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups (bottom of rings 8" from floor)		 19m 09s
Performed as RX