Performed at: | Hyper CrossFit |
Description: | Bench Press 3 x Max reps @ Body weight If athlete can't do body weight then 85 % of 1 Rm |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/09/2013 | Bench Press 3 x Max reps @ Body weight If athlete can't do body weight then 85 % of 1 Rm |
95 lbs Performed as RX |