mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

December 3, 2013

Performed at: boot camp
Workout Name: \"Swengel..Short n Sweet\"...#216
Description: 7 rounds of:
7 push press, 65 #
7 box jumps
7 knees to elbows

me=9:16
Results: 9m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/03/2013 "Swengel..Short n Sweet"...#216 7 rounds of:
7 push press, 65 #
7 box jumps
7 knees to elbows

me=9:16		 9m 16s
Performed as RX