Gisli Palsson

Hometown:
Stykkisholmur
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
5' 58"
Weight:
165 lbs

December 9, 2013

Performed at: CrossFit Eclipse
Workout Name: AMRAP IT UP!
Description: AMRAP 5min
5 Pushups
5 Pullups
Results: 13 rounds 6 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/09/2013 AMRAP IT UP! AMRAP 5min
50 Squats
50 Lunges		 1 rounds 90 reps
Performed as RX
12/09/2013 AMRAP IT UP! AMRAP 5min
5 Pushups
5 Pullups 		13 rounds 6 reps
Performed as RX