Natasha Pyle

Hometown:
Mcpherson
Gym:
Gender:
Female
Age:
44
Height:
--
Weight:
--

December 9, 2013

Performed at: CrossFit Pathos
Workout Name: J.T.
Description: 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Results: 29m 07s
Workout scaled
Modifications at: First 21 hspu abmat then during 15's added 10lb weight, 2 band ring dips...brutal shoulder WOD!

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