Jason Bentz

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

185 lbs

December 9, 2013

Performed at:	CrossFit Eclipse
Workout Name:	AMRAP IT UP!
Description:	AMRAP 5min 5 Pushups 5 Pullups
Results:	10 rounds 2 reps Workout scaled
Modifications at:	Ring Rows, parallel on a box, I think harder than pull-ups for me...
Athlete's Notes:	Resting my shoulder again.

Date	Name	WorkoutDescription	Results
12/09/2013	AMRAP IT UP!	AMRAP 5min 50 Squats 50 Lunges	1 rounds 70 reps Performed as RX
12/09/2013	AMRAP IT UP!	AMRAP 5min 5 Pushups 5 Pullups	10 rounds 2 reps Workout Scaled