Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

December 9, 2013

Workout Name: oh squats/ box jump overs
Description: 12 min
100 oh squats 80#
remainder of time box jump overs


6:05 oh squats done
Results: 0 rounds 96 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2013 oh squats/ box jump overs 12 min
100 oh squats 80#
remainder of time box jump overs


6:05 oh squats done		 0 rounds 96 reps
Performed as RX