Performed at: | CrossFit Pathos |
Workout Name: | CrossFit Baseline |
Description: | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
Results: | 6m 34s Workout scaled |
Modifications at: | #4 Band |
Athlete's Notes: | Ab Mat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/06/2013 | CrossFit Baseline | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
6m 34s Workout Scaled |