Manny Hernandez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 7, 2013

Description: BBG: 5 X 1 Drop Snatch + 3 OHS (PVC)

Conditioning

3 RFT
100FT Crab Walk
30 Squats
Results: 17m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/07/2013 BBG: 5 X 1 Drop Snatch + 3 OHS (PVC)

Conditioning

3 RFT
100FT Crab Walk
30 Squats

 17m 16s
Performed as RX