Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

December 6, 2013

Performed at: CrossFit Eclipse
Workout Name: Baby it\'s Cold Outside
Description: 2 Rounds of 1min work and 30 sec rest/rotate
Row
DU
Burpeess
Situps - GHDs for FIrebreathers
Squats - Goblet for Firebreathers
Mountain Climbers
Results: 479 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/06/2013 Baby it's Cold Outside 2 Rounds of 1min work and 30 sec rest/rotate
Row
DU
Burpeess
Situps - GHDs for FIrebreathers
Squats - Goblet for Firebreathers
Mountain Climbers 		479 reps
Performed as RX