Performed at: | Hyper CrossFit |
Description: | 3 Rounds for time: 10 DB push press 5 ea arm @ 55/35 25 Mountain Climber 2 count knees to elbow 25 Sit Ups |
Results: | 7m 15s Workout scaled |
Modifications at: | DB push press @ 15 lbs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/04/2013 | 3 Rounds for time: 10 DB push press 5 ea arm @ 55/35 25 Mountain Climber 2 count knees to elbow 25 Sit Ups |
7m 15s Workout Scaled |