Performed at: | Columbus, OH |
Description: | Strength Push Press 5x5 Every 2 min 135x145x155x165x135 I failed on 3rd rep of 165 dropped to 155 to finish. Metcon For time 50 Double Unders 40 26' Box Jump 30 Toes to Bar 20 Burpees 10 Deadlift 225# |
Results: | 9m 16s Performed as RX |
Warmup: | 1/4 m run Official Crossfit Warmup |
Cooldown: | 1000m row 4:13 |