Description: | Amrap 5 4 ub hang cleans 5 burpee box hops |
Results: | 4 rounds 2 reps Workout scaled |
Modifications at: | #85 |
Warmup: | OHS 3 @ #75 Backsquat # 145 x3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Amrap 5 4 ub hang cleans 5 burpee box hops |
4 rounds 2 reps Workout Scaled |