Jerod Harris

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

December 5, 2013

Performed at: CrossFit Eclipse
Workout Name: Snow Snow Snow It Won\'t be Long
Description: "Congo Line"
20 Calorie Row
30 Burpees
40 1 Arm Snatch 50/35
50 T2B
100ft Walking Lunge
200m Sprint
Results: 13m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2013 Snow Snow Snow It Won't be Long "Congo Line"
20 Calorie Row
30 Burpees
40 1 Arm Snatch 50/35
50 T2B
100ft Walking Lunge
200m Sprint		 13m 01s
Performed as RX