Performed at: | Sikeston high school |
Workout Name: | Crossfit #22 |
Description: | 7min AMRAP 7weight swings 7squats 7Burpees |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Crossfit #22 | 7min AMRAP 7weight swings 7squats 7Burpees |
5 reps Performed as RX |