Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

December 5, 2013

Performed at: Hyper CrossFit
Description: 250m Row
20 Hang Power Cleans @95/65
20 Knees to Waist
500m Row
15 Hang Power Cleans @95/65
15 Knees to Waist
1000m Row
10 Hang Power Cleans @95/65
10 Knees to Waist
Results: 23m 10s
Workout scaled
Athlete's Notes: 115 lbs power cleans/ advanced class
Box jump - 35"

1 similar workout

Date Name WorkoutDescription Results
12/05/2013 250m Row
20 Hang Power Cleans @95/65
20 Knees to Waist
500m Row
15 Hang Power Cleans @95/65
15 Knees to Waist
1000m Row
10 Hang Power Cleans @95/65
10 Knees to Waist 		23m 10s
Workout Scaled