Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 5, 2013

Description: For Time
4x400 meters with one minute walk after each run
Then
50-T2B
50-Squats
Results: 15m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2013 For Time
4x400 meters with one minute walk after each run
Then
50-T2B
50-Squats		 15m 27s
Performed as RX