Performed at: | Vintage CrossFit |
Description: | 10m AMRAP 10 Deadlifts (135/95) (scale to 50% of heaviest triple) 10 Front Squats 10x10m run 10 Ring Dips |
Results: | 4 rounds 22 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/04/2013 | 10m AMRAP 10 Deadlifts (135/95) (scale to 50% of heaviest triple) 10 Front Squats 10x10m run 10 Ring Dips |
4 rounds 22 reps Performed as RX |