TJ Dieterly

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 4, 2013

Performed at: Hyper CrossFit
Description: 5 Rounds for time:

10 DB push press 5 ea arm @ 55/35
25 Mountain Climber 2 count knees to elbow
25 Sit Ups
4 Bear Crawl (wall to turf is one)
Results: 7m 07s
Workout scaled
Modifications at: 25lb db
No bear craw
Cooldown: 5min row

1 similar workout

Date Name WorkoutDescription Results
12/04/2013 5 Rounds for time:

10 DB push press 5 ea arm @ 55/35
25 Mountain Climber 2 count knees to elbow
25 Sit Ups
4 Bear Crawl (wall to turf is one)		 7m 07s
Workout Scaled