Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

December 4, 2013

Workout Name: Jeremy
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees
Results: 6m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/04/2013 Jeremy Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees		 6m 58s
Performed as RX