Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

December 4, 2013

Performed at: CrossFit Eclipse
Workout Name: Level Work!
Description: 1000m Run
10 Chest 2 Bar
20 DeadLift 255/178
30 HollowRocks
40 WB
50 Pushups
Results: 17m 24s
Workout scaled
Modifications at: 155 deadlift

1 similar workout

Date Name WorkoutDescription Results
12/04/2013 Level Work! 1000m Run
10 Chest 2 Bar
20 DeadLift 255/178
30 HollowRocks
40 WB
50 Pushups		 17m 24s
Workout Scaled